- If she is laying down draw one of her arms above her head and lightly hold her hand. Commence by kissing the soft area on the inside of her upper arm - from her elbow down to her chest. For variation, trail the tip of your tongue in a zigzag down this area. This absolutely drives my wife crazy!
- Kiss her gently near the clavicle (colar bone), then run your tongue in a zig zag up to her ear very slowly. Give her earlobe a little nibble. It’s all in the neck guys…
- When you’re sitting close to your love, start out by softly stroking their face, slowly move your hand to their mouth then very lightly brush the lower lip with one of your fingers. If they seem to love this, then place the tip of that finger in their mouth. My boyfriend loves this, and sometimes he’ll start sucking my finger a bit. This leads to a great french kiss!
- Gently kiss your partner on the neck, cheek, jaw, and slowly move closer to his/her lips. When you reach their lips, they will be all the more excited to kiss you! My boyfriend sometimes does this and it drives me crazy!
- Start by pouring a glass of wine. Take a few sips to get the taste in your mouth. When you lead him to bed, bring the wine with you. While kissing him, dip your finger in the wine. Trace his lips and mouth with your wine-soaked finger and lick the wine off slowly and gently. Take your time. Kissing can be very erotic.
- I play a kissing game with my wife. The object of the game is to make your partner try to kiss you. This could be done by lightly kissing her neck, breathing into her ear, kissing her cheeks, and lightly kissing her lips. Whoever lasts the longest wins!
- Sensually whisper something a litte bit naughty in their ear such as “I want you…” or make up your own. Let them feel your breath next to their ear, then kiss it and gently nibble it. Move down towards their neck and back up to their lips. This drives my husband crazy!
- When kissing…try to catch his/her upper lip between your lips as you’re closing your mouth, and suck lightly before letting go.
- When kissing really passionately, stroke the nape of his neck with your fingers.
- Think of why you like certain body parts of your love, or why you love to kiss those body parts. For each area, give them a quick kiss there, then whisper why you love that part. Move up and down their body sprinkling them with kisses and sweet words.
Friday, December 4, 2009
10 Sexy Kissing Tips
Tuesday, August 25, 2009
Five Things That Women Hate in Bed
Don’t be too careful
Friday, August 21, 2009
Sex in Marriage
It's not surprising, then, that the same things that interfere with mental and emotional love, can also interfere with sex and the sexual response. Common culprits include:
ANXIETY. It is hard to be naked and vulnerable when you are nervous around your spouse for any reason. Think of it. If you belittle your spouse or make fun of them in any way, why would they be eager to hop in bed with you? But when a spouse feels secure in the marriage--feels that this relationship and this person is a place of emotional and physical safety--the instinct to cover and hide will fade away.
Wednesday, August 19, 2009
More Sex for Less Erectile Dysfunction
Monday, August 17, 2009
2 biggest sex mistakes men and women make
The sex mistakes women most often make:
1. Women don’t understand why men don’t like to cuddle.
Ian: After sex, men return to the pre-aroused state, women return to a semi-aroused state. For guys it’s a total system shutdown. We just want to crash, whereas women want to connect, cuddle, converse, even have more sex. Women shouldn’t assume that a guy is insensitive if he’s more inclined to snore than snuggle. He’s probably just shattered. Think of it as a compliment to the sex you just had.
Tracey: I disagree with this. I think men do like to cuddle! They’re just worried their partner might see it as weak and them as vulnerable. I think a lot of the time a man suggests sex, what they’re really after is the physical closeness a cuddle would provide
2. Women don’t understand the extent to which performance anxieties, self-esteem issues and body-image issues all affect male sex drive.
Ian: Absolutely. Guys have many of the same issues as women when it comes to sex: feeling out of shape, unattractive, not wanting to be seen naked during sex. I worked with one guy who always had to rush to put on his boxers after sex and could never cuddle naked. His wife didn’t know what was going on. Turned out he felt very “smallish” after sex.
Also, when guys are stressed out about work/financial issues, it often leads to a shutdown of desire. In both men and women, low self-esteem equals low desire.
Tracey: Men aren’t robots. They’re humans and worry about the same stuff females do. Also there’s pressure on men to provide good sex to women. They expect a lot from men in bed these days, and often expect men to be mind readers, rather than tell them what they want. I’m not surprised men get anxious and their libido dips.
Thursday, August 13, 2009
Increase Your Sex Drive With Food
Avocado contain high levels of folic acid, helping to metabolize proteins. They also contain vitamin B6, helpful in increasing male hormone production. In addition potassium is found in avocado which aids in regulating the female thyroid gland, this helps enhance female libido levels.
Chocolate
Monday, August 10, 2009
How to Hit the Best Sexual G Spot Position
Step 1
The most important thing is to communicate so that you will be on the same page and you will know together what is working and what is not.
Step 2
The G Spot is a small area that is located behind the pubic bone and when stimulated properly will allow the woman to have an awesome orgasm. You need to play with your woman to find out exactly where hers is located. It is a good idea to explore but to be gentle when doing this.
Step 3
When having sex there are several good positions that will help you in achieving that G Spot climax you are looking for. When using the standard missionary position you need to make sure that the girl lifts her hips to a higher elevation, this will allow you for maximum penetration and pleasure.
Step 4
When you are on top of her you want to put some of your weight onto her. Most men try to have sex without putting any weight on the woman which is not a good thing. A woman likes to feel a man on top of her and to feel the pressure of hid pelvic pressed against her is a great way to hit that G Spot quicker.
Friday, August 7, 2009
13 Fast Facts About Sex
And the same goes for becoming sex-savvy in seconds. The following sex facts will help satisfy your desire to be in-the-know via instant gratification.
1. Prepare to have your mind blown – literally.
Reaching the “Big O” can feel like your brain has blown a fuse. With that three-pound brain of yours being the seat of your orgasms — PET scans have revealed that several parts of the conscious brain shut down during climax. And as luck would have it, one area of the brain that "switches off” is the part that controls fear and anxiety.
2. Opt for chocolate.
Research out of the U.K. found that this sweet treat causes a more intense and longer lasting “buzz” than kissing, doubling one’s heart rate.
3. Before reaching for that Viagra …
Consider that ejaculation and orgasm don’t require erection. According to "The Science of Orgasm," a penis can be totally flaccid, but a male can still experience emission and climax.
4. You may just have to become a feminist.
Feminists do it better. According to a Rutgers 2007 study, feminists have better sex and relationships.
5. It’s not always sexy to be a Casanova.
Like her, he may want to think twice before sleeping around. Sex with multiple partners can increase a male’s risk of cancer and other diseases by 40 percent.
6. Second-guess the circumcision-cancer connection.
While the U.S. medical establishment claims that circumcision prevents cancer of the cervix, British doctors say it ain’t so. The Brits point to the fact that women in countries where men aren’t circumcised have no higher rate of cervical cancer than women in America. Not surprisingly, less than 10 percent of newborns in the United Kingdom are snipped.
7. When “getting some,” play selectively hard-to-get.
According to reinforcement theory, our attraction to another is based on the ratio of the number of positive reinforcements a person gives us versus the total number of reinforcements and punishments given.
Bottom line: People who are frequently nice are more likely to win over a partner.
8. Tampering with one brain system tampers with another.
More than 100 million prescriptions for antidepressants are written yearly in the U.S. Yet users end up trading in one dilemma for another. These SSRIs suppress one’s dopamine circuit, killing your sex drive and orgasm and attachment abilities.
9. Socioemotional meanings are conveyed in human sweat.
Huh? All you need to know is that a recent Rice University study found that women process and encode sexual meanings from the sweat of men. The brain recognizes chemosensory communication in sizing up sexual quality.
10. Bisexuals are likelier to use both hands.
Research in Psychological Bulletin reports that bisexual men and women report particularly high levels of ambidextrous hand preferences.
11. A sneeze may indicate sexual arousal.
A study in the Journal of the Royal Society of Medicine suggests that a mix-up in brain circuitry may send an individual into a sneezing fit at the thought of sex. Researchers also learned that certain individuals sneeze after orgasm.
12. Bisexual women take more risks.
Research out of the Guttmacher Institute found that bisexual female college students are likelier to engage in risky sexual behavior than heterosexual or lesbian women. Data on nearly 30,000 females 18- to 24 years old also revealed that bisexuals are likelier to have had a sexually transmitted infection in the past year.
13. Her brain responds more strongly to masculine faces.
Researchers at Indiana University’s Kinsey Institute report that a female’s brain reacts differently to masculinized and feminized faces, especially when she’s closer to ovulating. The area of the brain activated is the anterior cingulated cortex, the region involved in decision-making and the evaluation of potential reward and risk.
Tuesday, August 4, 2009
How to Maintain a Friendship After Sex
- Talk to each other immediately after you have decided to stop having sex. Start to act like you used to before the romantic involvement was there. If you are really close, then ask each other how the other person is feeling about stopping the sexual involvement.
- Be careful when it comes to dating other people right away. Although you may not love each other in 'that' way, one of you might have feelings that get hurt when the other rushes off immediately into a sexual relationship with someone else. Be kind and respect each other.
- Continue to spend time together, but always include other friends so that you don't get into an awkward and intimate situation. Socialize and enjoy everyone. Turn your focus to building other friendships, but continue with your friendship with each other, if that's what you both want.
- Maintain your regular schedule and keep going on with your lives. It's alright to do things together, but avoid getting together every day. You will only be tempted to have sex with each other. This is hurtful if one of you wants to continue the intimate relationship, while the other wants a platonic friendship.
- Plan activities with each other like going to events. Do things together that do not fall into the dating category like movies, dinner and drinks.
Sunday, August 2, 2009
Stimulating sex at 50 plus!
It's important to remember that sexual satisfaction may take a little longer as you age, which is actually no bad thing, especially as this means more foreplay, more creativity and more talking - which all leads to greater sensual pleasure, whatever your age!
Stimulation techniques
Try to avoid focusing on genital arousal alone, and think about stimulating each other in different ways, such as through mutual masturbation or massage. Have fun learning how to enjoy touching one another in ways that do not involve genital stimulation.
This may seem difficult at first because you have to re-programme your sexual habits and 'norms'. During youth, sexual arousal just seems to happen, often without too much stimulation. As you get older, you need to change your sexual behaviour and have the courage and confidence to be more creative through touch.
Accommodate changes
Part of this process is accepting and accommodating the ways in which our bodies change over time. For example, a woman's vagina often loses some of its elasticity and some women experience a change in lubrication levels, which can cause vaginal discomfort during sex.
Men also find that their penis can lose some of its sensitivity; there is often a fall in testosterone levels and some vascular changes. Many men complain of a change in the orgasmic experience and that they ejaculate smaller amounts.
That said, none of the above should prevent older couples from being sexually intimate with one another, if they want to be.
Lasting libido
The importance we attach to sex remains high even as we age. Around 80 per cent of men and 60 per cent of women between the ages of 40 and 80 still regard sex as an important part of their lives, and more than half continue to have sex every week.
Unfortunately, even though interest in having sex remains strong, a man's risk of suffering erectile dysfunction increases threefold between the ages of 40 and 70.
If you find that your partner's erection is not rigid enough for vaginal penetration and your arthritic knees mean you can't manage the same sexual positions as before -it's time to have a frank chat with each other about how you are going to manage sexual activity. There is nothing to be anxious or embarrassed about. Chances are that you have been together for a very long time, and you can only become wiser and even more comfortable with one another after you have spoken about it.
Sexual response
Some women feel that they have no desire to have sex as they age, but still want lots of cuddles and to feel loved. Men love being able to gain an erection - even if it isn't as hard as it once was - and he can still achieve orgasm with a softer penis.
The reality is that elderly men often have strong sexual needs, but their penis doesn't always respond. If this occurs at any age, it is important to visit a doctor who will be able to explain why he might be having difficulties getting or maintaining an erection. He can also advise about the advantages of using a vaginal lubricant.
Some may find this a bit scary, but most couples are relieved to have talked their anxieties through with a health professional. There are so many excellent treatments available, ranging from pills to vacuum pumps and injection therapies, and your doctor will be able to find the right solution to your individual needs.
Top tips:
Here are a few tips on how to maintain sexual satisfaction with advancing age:
- Timing: Sex after a good night's sleep or in the early afternoon is so much better than trying to stay awake after a long day when you are feeling tired
- Take it slow: Sex is not a race, so there is no need to hurry the event. Try not to be under performance pressure to orgasm quickly. Take it slowly and enjoy the sensuality of lovemaking
- Be creative: Explore different ways to pleasure one another. If you are thinking of trying a different sexual position, first try it with your clothes on and see if you feel comfortable, then you will feel less anxious when you are naked
- Be open: If you don't discuss sexual activity when you are older, you risk losing all the intimacy in your relationship. And everyone, whatever age they are, deserves to have a hug.
Friday, July 31, 2009
Sexual Satisfaction & Penis Size
Women & Sexual Satisfaction
Russell Eisenman's research into women's perceptions of sexual satisfaction considered penis size and width. Fifty sexually active women aged between 18 and 25 years old were questioned.No consideration was given to issues like love, physical attractiveness or romantic feelings.
The women were asked "In having sex, which feels better, length of penis or width of penis?" The survey found:
- Most of the 50 women said that width was more important than length.
- Only 5 women reported length felt better than width. In fact a long penis can cause discomfort
- None of the women said that both size and width were equally important
- None of the women said they did not know
Penis width and penis length
There are a number of reasons why penis width should be described as more sexually satisfying by women. First the width of the penis at the base may be more stimulating to the clitoris. The researchers also suggest that a wide penis gives a woman a 'greater feeling of fullness' and is therefore physically and psychologically more satisfying.
Male anxiety about penis size
Men tend to misjudge the size of their penis, that's because they mostly view them from above. Research shows that many men believe that their penis is smaller than normal when they actually have a normal-sized penis.
Thursday, July 30, 2009
A healthy sex life: 10 reasons to make love
- Exercise. "Sexual activity is a form of physical exercise". Making love three times a week burns around 7,500 calories in a year -- the equivalent of jogging 75 miles.
- Heavy Breathing. A night of love can raise the amount of oxygen in cells, helping to keep organs and tissues functioning at their peak.
- Strong Bones and Muscles. "Any kind of physical exercise is going to increase testosterone." Testosterone is believed to help keep men's bones and muscles strong.
- Lowered Cholesterol. Making love regularly can lower levels of the body's total cholesterol slightly, while positively changing the ratio of good-to-bad cholesterol.
- Pain Relief. Sex can lower levels of "arthritic pain, whiplash pain and headache pain" . Hormones that are released during sexual excitement and orgasm can elevate pain thresholds.
- DHEA -- Without Supplements. DHEA (dehydroepiandrosterone), a popular supplemental hormone, is released naturally during lovemaking. "Just before orgasm and ejaculation," Crenshaw says, "DHEA spikes to levels three to five times higher than usual."
- Prostate Protection. Researchers say prostate trouble may arise or be worsened by fluid buildup within the gland. Regular ejaculation will help wash out those fluids. Be cautious when suddenly changing frequency -- sudden changes may also trigger prostate problems.
- Stress Relief. "Sex can be a very effective way of reducing stress levels".
- Love Will Keep Us Together. Affectionate touch will increase levels of oxytocin -- the "bonding hormone." Oxytocin is a desire-enhancing chemical secreted by the pituitary. Regular oxytocin release may help encourage frequent lovemaking.
- Hormones -- Naturally. "Regular lovemaking can increase a woman's estrogen level, protect her heart and keep her vaginal tissues more supple".
Wednesday, July 29, 2009
Signs of a perfect sex partner
Monday, July 27, 2009
10 Questions to Ask a New Partner Before Having Sex
Here's what you need to find out. Of course, you probably won't get too far down the list if you just roll out the interrogation; but these are the questions you really do need answers to, one way or another. One option: Start by sharing your own history, and see what you get back.
- Are you HIV positive?
- Have you ever tested positive for a sexually transmitted disease? If so, were you treated?
- How many sex partners have you had since your last STD and HIV tests?
Have you had any STDs in the past six months? - If you have been diagnosed with herpes or genital warts, are you having outbreaks? Are you being treated?
- Have you been at risk for HIV in the past six months?
- Do you have any objection to using a condom?
- Are you allergic to latex?
- Are you on any form of birth control?
- Which sexual activities do you want to engage in?
Thursday, July 23, 2009
Top 10: Female Sex Fantasies
These days, it’s fairly common for straight women to get down with other women now and again, making this top 10 female sex fantasy a not-so-unrealistic possibility. That being said, this threesome fantasy rarely involves you getting playtime with the second hottie, as most girlfriends do not want to see their man touch another woman. In this scenario, you’re meant to play voyeur until your woman is ready for something more hardcore. This allows her to experience the best of both worlds without having to worry about things like jealousy or sharing.
Number 7
Sex with a stranger
Most women wouldn’t have the chutzpah to act out this top 10 female sex fantasy, but you’d better believe that most have thoroughly enjoyed thinking about it. No-strings-attached sex is something many women would love to experience, but most are dissuaded from it thanks to a lofty load of self-produced guilt. Nevertheless, her panties definitely get wet at the idea of a gorgeous male approaching her in a dark, smoky bar and taking her back to his room for a long, hot night of wild sex. This female sex fantasy appeals to her naughtiest side -- the kinky one that rarely sees the light of day, thanks to a lifetime of religious and societal conditioning.Number 8
Teacher/student
You’ll be thrilled to know that the Britney Spears fantasy isn’t just for men: Women love the idea of dressing up like a schoolgirl and parading about for your viewing pleasure. Many would even like to take it a step further, playing the naughty tart who won’t stop teasing you until you pull her over your knee and give her the spanking she craves. That’s right: Loads and loads of grown women fantasize about getting a proper spanking from their man. A spanking from you is exciting for two reasons: not only does this mild show of dominance hurt so good, but it also usually leads straight into hot, hot sex.
Number 9
Domination (you dominating her)
The advent of the metrosexual is most commonly blamed for this top 10 female sex fantasy. It seems that modern, independent women actually prefer real men who aren’t afraid to embrace their testosterone. This woman fantasizes about you pinning her down, thrusting her thighs apart with your knee and penetrating her as savagely as you possibly can. She wants to feel your fingers snake through her hair and pull her head back; she wants to feel your teeth on her shoulder; she wants to be owned -- if only while in the bedroom (after which, she’ll want a clear return to equality). This win-win female sex fantasy scenario allows her to fully indulge her femininity, while still espousing the merits of feminism.
Number 10
Domination (her dominating you)
Women love a big strong man who can sweep them off their feet and carry them into the sunset -- but you may be surprised to learn that one of the top female sex fantasies is to have that same big strong man begging for sexual release in the bedroom. One of the top 10 female fantasies involves tying you down to a bed while she forces you to pleasure her with your tongue; the entire scenario revolves around you worshipping her body and begging for her attention. Why? She gets to be in control while enjoying total devotion from her man in the process. What more could she want?
Top 10: Female Sex Fantasies
Some of these female sex fantasies may have little chance of progressing to reality with your woman, but some have more potential than you may realize. A little bit of coaxing can go a long way in terms of spicing things up in the bedroom. Ask her which of these top 10 female sex fantasies she finds most appealing, and see if she’s willing to experiment -- you may be surprised by her answer.
Number 1
Private dancerMost women wouldn’t have the nerve to strip in a public setting, but this top 10 female sex fantasy definitely involves taking it all off. She loves the idea of tantalizing you with a striptease, and she’d love to give you a private lap dance. Why? Your enjoyment tells her you find her attractive, and your erection tells her she has control -- a potent combination that women simply can’t get enough of.
Number 2
ExhibitionismShe might cringe when you bring up the topic of making homemade porn flicks, but your woman has probably fantasized about doing precisely that at one time or another. Unfortunately, most women are far too body-conscious to experiment with such things, making this a top 10 female sex fantasy, as opposed to a reality. Believe it or not, some women even take this desire to the next level, fantasizing about others watching as you shag her silly in a public place.
Number 3
Rape
Tuesday, July 21, 2009
Safer Sex ("Safe Sex")
- Reduces our risk of getting a sexually transmitted disease (STD)
- Using condoms makes vaginal or anal intercourse safer sex
- Using condoms or other barriers makes oral sex safer sex
- Having sex play without intercourse can be even safer sex
- Safer sex can be very pleasurable and exciting
We all care about protecting ourselves and the ones we love. For sexually active people that means practicing safer sex. We can use it to reduce our risk of getting sexually transmitted diseases (STDs). It lets us protect ourselves — and our partners — while we enjoy sex play with them. Safer sex is for responsible people who care about their and their partners' pleasure and health.
What Is Safer Sex?
Safer sex is anything we do during sex play to reduce our risk of getting an infection. Even though a lot of people say "safe sex" instead of "safer sex," there is no kind of skin-to-skin sex play with a partner that is totally risk-free. But being "safer" is something all of us can do.
These are the most important ways to practice safer sex:
- Understand and be honest about the risks we take.
- Keep our blood, pre-cum, semen, or vaginal fluids out of each other's bodies.
- Always use latex or female condoms for anal or vaginal intercourse.
- Don't have sex play when we have a sore caused by a sexually transmitted disease.
- Find ways to make safer sex as pleasurable as possible.