10 Sexy Kissing Tips

1. If she is laying down draw one of her arms above her head and lightly hold her hand. Commence by kissing the soft area on the inside of her upper arm - from her elbow down to her chest. For variation, trail the tip of your tongue in a zigzag down this area. This absolutely drives my wife crazy!
2. Kiss her gently near the clavicle (colar bone), then run your tongue in a zig zag up to her ear very slowly. Give her earlobe a little nibble. It’s all in the neck guys…
   
3. When you’re sitting close to your love, start out by softly stroking their face, slowly move your hand to their mouth then very lightly brush the lower lip with one of your fingers. If they seem to love this, then place the tip of that finger in their mouth. My boyfriend loves this, and sometimes he’ll start sucking my finger a bit. This leads to a great french kiss!
   
4. Gently kiss your partner on the neck, cheek, jaw, and slowly move closer to his/her lips. When you reach their lips, they will be all the more excited to kiss you! My boyfriend sometimes does this and it drives me crazy!
   
5. Start by pouring a glass of wine. Take a few sips to get the taste in your mouth. When you lead him to bed, bring the wine with you. While kissing him, dip your finger in the wine. Trace his lips and mouth with your wine-soaked finger and lick the wine off slowly and gently. Take your time. Kissing can be very erotic.
6. I play a kissing game with my wife. The object of the game is to make your partner try to kiss you. This could be done by lightly kissing her neck, breathing into her ear, kissing her cheeks, and lightly kissing her lips. Whoever lasts the longest wins!
   
7. Sensually whisper something a litte bit naughty in their ear such as “I want you…” or make up your own. Let them feel your breath next to their ear, then kiss it and gently nibble it. Move down towards their neck and back up to their lips. This drives my husband crazy!
   
8. When kissing…try to catch his/her upper lip between your lips as you’re closing your mouth, and suck lightly before letting go.
   
9. When kissing really passionately, stroke the nape of his neck with your fingers.
   
10. Think of why you like certain body parts of your love, or why you love to kiss those body parts. For each area, give them a quick kiss there, then whisper why you love that part. Move up and down their body sprinkling them with kisses and sweet words.

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Five Things That Women Hate in Bed

I believe that none of men could possibly be proud of being called “boring lover”, and none of the women would like spend their lives or even just one night with a “stallion” with such a reputation. Therefore, we are here to help you with a several tips on how avoid such a “label” on your back. Here are five things that women really hate in their sex life:

Don’t be too careful

The phrases like “can I?” are NOT sexy. They just kill the mood. A good lover knows how to let the woman know their next step and how to prepare her for it with no questions asked. Sometimes it is enough just to look in “undressing” way or a provocative touch your girlfriends’ body to give a signal for sex.

“Mechanical sex”

Most women would agree that sex with no passion is boring, just a time spent with no particular reason. No woman wants to become an “inflatable woman” (perhaps only with a very little exception). I’m not saying that every sex you have has to be exclusively tremendous, but just don’t ignore the fact that every woman want to be a “woman” and it's always a good idea to keep that in mind. Be sensitive and sometimes not just have sex, but also “make love” to her.

Monotony

If your girlfriend or wife know every crack in your ceiling – you are in a huge trouble. But don’t panic yet. A simple change of a place will help you out. Try doing it in your bathroom, kitchen, your car or even on a beach (of course find a place with no viewers), the possibilities are endless. Turn on your imagination.

Moaning and talking

Too loud moaning as well as too quiet is irritating for women. The silence is also not an option. You have to play careful here. Try to find the “golden middle” and to express your feelings to your girlfriend but not to all the neighbors. Try not to use all the same words during the sex as well, try to find phrases how to say how sexy she looks, how great she is in bed you don’t have to repeat all the same three words, which we all are so afraid of.

Unwillingness to experiment

If you are in a long-term relationship, don’t be afraid to experiment. Sex life does get boring, and there is a lot you can do about it. Try different positions, role-playing give a freedom to your fantasies. Do whatever you want to if your partner agrees with it, and if it would spice up your love life.

Discuss you fantasies with your partner at the glass of a good wine, and you would be surprised how fast they can turn into reality.

Sex in Marriage

Married sex is sex that involves two whole people with their thoughts, emotions, and bodies in a state of delightful, committed physical intimacy. The entire point of the sexual act lies in loving each other. In the marriage bed, we don't "make love," we give love, physically, to our spouses.

It's not surprising, then, that the same things that interfere with mental and emotional love, can also interfere with sex and the sexual response. Common culprits include:

ANXIETY. It is hard to be naked and vulnerable when you are nervous around your spouse for any reason. Think of it. If you belittle your spouse or make fun of them in any way, why would they be eager to hop in bed with you? But when a spouse feels secure in the marriage--feels that this relationship and this person is a place of emotional and physical safety--the instinct to cover and hide will fade away.

When a person is anxious for a reason that has nothing to do with the marriage, that anxiety can still interfere with the sexual relationship. Fear makes the necessary relaxation impossible. So can a situation, project, or decision that dominates one spouse's mind. In all cases, the cause of the anxiety needs to be addressed first, to remove the block to sex.

FATIGUE. A wise couple will monitor the outside demands on their time and energy, and work to make sure they have time and energy for each other. They do something as simple as go to bed earlier, or even midday when they can, or have sex first thing in the morning.

More Sex for Less Erectile Dysfunction

Sex Reduces Risk of Erectile Dysfunction

Older men should have more sex to prevent erectile dysfunction, according to a new study. That’s right, scientists are recommending that older men have more sex. This is fabulous news -- sex is healthy! In fact, having sex three or more times a week seems to be the best way to prevent erectile dysfunction. Personally, that sounds like a pretty good thing to work in to a “healthy lifestyle."

What is Erectile Dysfunction?

Well, basically it means not being able to have an erection or not being satisfied with the erections you have (e.g., not firm enough). What happens is that as men age, their blood pressure goes up and other cardiovascular problems happen. Erections depend on a gush of blood to the penis. When there are heart problems, there is often erectile dysfunction.

More Sex, Less Erectile Dysfunction RiskResearchers took about 1,000 Finish men aged 55 to 75 and asked them how many times a week they had sex. All the men had "normal sexual function" at the beginning of the study. They then followed the men for five years (presumably studying other things as well). They found that men who had sex once a week or less had the highest risk for developing erectile dysfunction. Men who averaged sex once a week had half the risk, and men who had sex three times or more each week only had a quarter of the risk of developing erectile dysfunction.

The researchers believe that regular sex helps maintain blood vessel function in the penis. This is truly a case of “use it or lose it.” The study asked the men to report how often they were having sex (specifically, intercourse). The study did not go in to masturbation and erectile dysfunction or look out how orgasm frequency relates to overall health and longevity (read more about sex and longevity).

2 biggest sex mistakes men and women make

It’s no secret that many couples have mixed signals on exactly what their partner wants in the bedroom.
The sex mistakes women most often make:

1. Women don’t understand why men don’t like to cuddle.

Ian: After sex, men return to the pre-aroused state, women return to a semi-aroused state. For guys it’s a total system shutdown. We just want to crash, whereas women want to connect, cuddle, converse, even have more sex. Women shouldn’t assume that a guy is insensitive if he’s more inclined to snore than snuggle. He’s probably just shattered. Think of it as a compliment to the sex you just had.

Tracey: I disagree with this. I think men do like to cuddle! They’re just worried their partner might see it as weak and them as vulnerable. I think a lot of the time a man suggests sex, what they’re really after is the physical closeness a cuddle would provide


2. Women don’t understand the extent to which performance anxieties, self-esteem issues and body-image issues all affect male sex drive.

Ian: Absolutely. Guys have many of the same issues as women when it comes to sex: feeling out of shape, unattractive, not wanting to be seen naked during sex. I worked with one guy who always had to rush to put on his boxers after sex and could never cuddle naked. His wife didn’t know what was going on. Turned out he felt very “smallish” after sex.
Also, when guys are stressed out about work/financial issues, it often leads to a shutdown of desire. In both men and women, low self-esteem equals low desire.

Tracey: Men aren’t robots. They’re humans and worry about the same stuff females do. Also there’s pressure on men to provide good sex to women. They expect a lot from men in bed these days, and often expect men to be mind readers, rather than tell them what they want. I’m not surprised men get anxious and their libido dips.

Increase Your Sex Drive With Food

Throughout history, many foods, drinks, and behaviors have had a reputation for making sex more attainable and/or pleasurable. An aphrodisiac is a substance which is used in the belief that it increases sexual desire. In particular, medical science has not substantiated claims that any particular food increases sexual desire or performance.

Food eating habits alter libido

Libido means a person's sex drive or sexual urge. Libido does vary from person to person, from female to male. General levels of libido & sex drive decrease slowly as people enter mid life. If you have a lower than normal libido, then eating the right types of foods and cutting down on the wrong foods can help to increase your libido and rebuild your sex drive.Libido is controlled by hormone levels, with testosterone being the key. If the balance is off, things may not function as they should. Testosterone production is dependent on zinc and vitamin B, which are abundant in many foods. But, as nutritional deficiencies increase with age, it needs increase in the intake of these vitamins and minerals. So, adding a few foods can boost your libido especially when combined with a little regular exercise.

Libido-boosting foods

There are various claims about libido-boosting foods. But there's some sound science, too. They've been acclaimed to increase sex drive, boost arousal, and put men and women in the "mood" for hundreds of years. But the critics consider aphrodisiacs—foods, drinks, and now cleverly marketed extracts and supplements—to be more mental than physical.

Watermelon

A study suggested that watermelon may have Viagra-like effects on the body. But the findings don't exactly mean that eating watermelon could boost libido or treat erectile dysfunction.Watermelon contains large amounts of the plant nutrient citrulline, which is known to have favorable effects on the cardiovascular and immune systems. The chemical can relax blood vessels and improve blood flow, in much the way Viagra's active ingredient does. But, the researchers say, it isn't as organ specific as Viagra. Also, most of watermelon's citrulline is found in the inedible rind of the fruit.

Avocado

Avocado contain high levels of folic acid, helping to metabolize proteins. They also contain vitamin B6, helpful in increasing male hormone production. In addition potassium is found in avocado which aids in regulating the female thyroid gland, this helps enhance female libido levels.

Hot peppers

A group of alleged aphrodisiacs includes cayenne and other chili peppers. Its effect on the body may be more discomfort inducing than arousing. The fiery fruits contain varying levels of a chemical irritant called capsaicin, which, when ingested, causes an increase in heart rate and breathing, sweating, and blood flow—similar to the body's response to sexual arousal.

Chocolate

Perhaps the most famous—and most studied—of the aphrodisiacs is chocolate. A 2006 study found that women who habitually ate chocolate on a daily basis reported higher sexual function scores than those who did not. Interestingly, there was no difference between the groups in sexual arousal or satisfaction. Still, it's believable that chocolate contains a little love magic: Chocolate has phenylethylamine and serotonin, two chemicals that light up pleasure areas in the brain. So, chocolate is similar to sex in that it makes you feel good.

Alcohol

Alcohol, a false aphrodisiac, merely lowers inhibitions and raises the level of one's irrationality. Even worse, booze and other party drugs such as cocaine and ecstasy contribute to erectile dysfunction. These drugs effect blood flow by their actions on arteries and veins and [negatively] impact testosterone levels, and thus libido. A few drinks are fine, but relying on alcohol to get in the mood could be a sign of a deeper problem.

Banana

It is a great energy giving food source. It contain the bromelain enzyme, which is believed to improve male libido. The phallic shape is said to be partially responsible for the banana being popular as an aphrodisiac food. However, they are rich in potassium and B vitamins like riboflavin which are necessary for testosterone production.

How to Hit the Best Sexual G Spot Position

Iit is true there are good ways of having sex and then there are great ways of having sex. We are going to focus on the best ways for you to hit the G Spot. It is important to know that having sex for three minutes is not going to doing it. You must find these great tips on sexual positions useful in your love making and you should use them frequently.

Step 1

The most important thing is to communicate so that you will be on the same page and you will know together what is working and what is not.

Step 2

The G Spot is a small area that is located behind the pubic bone and when stimulated properly will allow the woman to have an awesome orgasm. You need to play with your woman to find out exactly where hers is located. It is a good idea to explore but to be gentle when doing this.

Step 3

When having sex there are several good positions that will help you in achieving that G Spot climax you are looking for. When using the standard missionary position you need to make sure that the girl lifts her hips to a higher elevation, this will allow you for maximum penetration and pleasure.

Step 4

When you are on top of her you want to put some of your weight onto her. Most men try to have sex without putting any weight on the woman which is not a good thing. A woman likes to feel a man on top of her and to feel the pressure of hid pelvic pressed against her is a great way to hit that G Spot quicker.